An estimated 33 to 35 million U.S. adults are likely to experience depression at some point during their lifetime. Depression affects men and women of all ages, races, and economic levels. However, research shows that women are at a significantly greater risk than men to develop major depression. Although anyone can develop depression, some types of depression may be more prevalent in certain families. Whether or not depression is genetic, this disorder is believed to be associated with changes to levels of chemicals in the brain such as serotonin and nor-epinephrine. Everyone may feel down or out of balance every now and then, especially when faced with challenging situations; but, when persistent feelings such as worthlessness, hopelessness, extreme sadness and irritability prevent the person from functioning daily routines, they may be suffering from a Depressive Disorder. If you feel that life is no longer worth living, feel stuck or see no way out, it might be time to seek professional help. Lack of pleasure and/or energy is also a sign of Depression.
Depression is one of the most common reasons people seek therapy and it should not be confused with normal grief in the aftermath of a major loss; although extended grief may lead to true depression. Depression may present differently based on age or cultural factors. Adolescents tend to show an irritable and agitated mood; older adults may or may not be irritable; and, certain cultural groups may mask their feeling to varying degrees.
IF YOU FEEL HOPELESS OR HELPLESS…seek EXPERT SUPPORT. YOU DON’T NEED TO BE ALONE ON YOUR WAY BACK TO HAPPINESS! Call Dr. Sadigh for a private phone consult: 323-997-9001
Seeking help is not a sign of weakness; it is the first step towards the rest of your life. Even the most severe depression is treatable. With the right support, YOU CAN feel better and re-gain joy. Contact a trusting psychotherapist when 5 or more of the following symptoms are present for most of the day, every day for 2 weeks:
Constant Sadness
Irritability
Hopelessness
Trouble Sleeping
Low energy or fatigue
Feeling worthless or guilty for no reason
Significant weight change
Difficulty concentrating
Loss of interest in favorite activities
Effects of Depression on Mind-Body-Emotions:
Mind: Negative thoughts like “I’m no good,” “no one cares about me, “life is pointless,” or “I’ll never feel better”, along with guilt, shame, or worries are frequently present. In the most severe cases, thinking may be minimal, and the person with depression may border on a comatose state. Suicidal ideation is common.
Body: Mustering the energy necessary for even the most basic tasks, such as getting out bed, preparing food, or bathing becomes difficult. Intense fatigue may be somaticized, leading to complaints about back pain, muscle aches, nausea, and headaches. Depression may lead to sudden tearfulness without an apparent trigger.
Emotions: Depression involves sadness, grief, anger, fear, shame, and other negative emotions. Affect may be tense and restricted or in severe cases, flat.
In my practice, I provide a safe, comforting, and confidential setting in which you receive the kind of support and understanding that can best assist you. Relieving you from the symptoms, understanding the underlying issues, and recovering to a joyful life can take a few weeks to a few months, depending on the severity or the age of the symptoms. I am committed to your Wellbeing and will guide you through all challenges of it. Do not be a victim of feeling lonely, getting stuck, or looking down on yourself. Contact my office and let’s reach happier days, together
Depression
Depression is one of the most common reasons people seek therapy and it should not be confused with normal grief in the aftermath of a major loss; although extended grief may lead to true depression. Depression may present differently based on age or cultural factors. Adolescents tend to show an irritable and agitated mood; older adults may or may not be irritable; and, certain cultural groups may mask their feeling to varying degrees.
IF YOU FEEL HOPELESS OR HELPLESS…seek EXPERT SUPPORT. YOU DON’T NEED TO BE ALONE ON YOUR WAY BACK TO HAPPINESS! Call Dr. Sadigh for a private phone consult: 323-997-9001
Seeking help is not a sign of weakness; it is the first step towards the rest of your life. Even the most severe depression is treatable. With the right support, YOU CAN feel better and re-gain joy. Contact a trusting psychotherapist when 5 or more of the following symptoms are present for most of the day, every day for 2 weeks:
Effects of Depression on Mind-Body-Emotions:
In my practice, I provide a safe, comforting, and confidential setting in which you receive the kind of support and understanding that can best assist you. Relieving you from the symptoms, understanding the underlying issues, and recovering to a joyful life can take a few weeks to a few months, depending on the severity or the age of the symptoms. I am committed to your Wellbeing and will guide you through all challenges of it. Do not be a victim of feeling lonely, getting stuck, or looking down on yourself. Contact my office and let’s reach happier days, together